My Journey


Did I Have Surgery? 2

Did I have Surgery to Lose the Weight? So, my transformation was shared today on FaceBook on a very popular weight loss page with a lot of followers. I love when others share my photos because it makes me feel great to think that they thought there was value in […]


My Nutrition & Lifestyle 1

I am always experimenting with different foods, varying my nutrition intake, calorie consumption, when to eat which foods, and when they are most beneficial, etc. I have been asked so many times, “What nutrition regimen did you use to lose the weight?” This, in all honesty, is a question that […]


Body Beast Progress! 2

I’m so excited to tell you all about my Body Beast progress! I must say, I am loving this program! The results I’m seeing are just astounding! I am currently in the “bulk” phase of the program which is the second phase of three phases. The first phase, the “build” […]


Pursuing My One and Only Passion

Have you ever had a feeling? A feeling that completely ran through you enough to motivate you to pursue your greatest passion? I had that feeling the other day. The other day when my inbox was filled with messages from women all over the world that needed the support, motivation, […]


The little post from NOW and THEN 14

I was just sitting around going through some old photos. I am amazed at how far I have come on this journey. I am so thankful that I have lost all this weight. I feel fantastic and as though I can conquer anything. I don’t ever think I have felt […]


Calorie Shifting Busted Through my Plateau! 1

I have been asked several times about calorie shifting so I thought I would blog about it. Calorie shifting is where you have a set number of calories for the week and you divide them up so that you have a high calorie day every three days or so. The […]


Nice to Meet You!

I started this weight loss journey on May 2, 2012. I woke up that morning and decided I had enough and didn’t want to be a fat person anymore. I definitely contribute most of the weight gain over the past 10 years to fault of my own. I have birthed […]