Here is another wonderful client testimony. I’ve used initials instead of names because client privacy is very important to me.
I wasn’t sure what to expect when I reached out to you for coaching. All I knew is that because of where you have been, you could definitely help me. I was so impressed by your before and after and I kept saying “if she did it, I can too!”
First, I was impressed (and somewhat relieved) that this wasn’t a diet or exercise plan. In fact, you helped me most with the psychology of losing weight and changing my life and helping me get out of my own way (especially when I backslid, which is when I needed you the most!).
I never felt judged by you – and I really appreciated that. You are so easy to confide in and had answers for all of my questions. I am now on my way to a healthier lifestyle. Once I grasped the “bigger” concepts (that this IS a lifestyle and it’s about small changes done consistently), the weight has begun to drop off. For the first time in my life, I accept this isn’t a race, so I am going to stick to your advice and I have confidence my body will do what it is designed to do.
I will however keep you on speed dial in case of an emergency!