inspiration

“How Do I Make the Commitment to Becoming Healthier?”

I’m writing this blog post because I have talked to so many woman in the last few days who are struggling with getting to where they need to be mentally to attain the goal of weight loss, health, and getting fit. If this is you, sit down and think of something that you have committed […]

A Picture Says A Thousand Words!

I have had so many people come to me and ask me, “What has been the one thing that has kept you going throughout this journey?” My response is always, “PICTURES!” If you woke up this morning and decided that today was your day to change, TAKE A PICTURE and make sure you look at […]

The little post from NOW and THEN

I was just sitting around going through some old photos. I am amazed at how far I have come on this journey. I am so thankful that I have lost all this weight. I feel fantastic and as though I can conquer anything. I don’t ever think I have felt this way in my entire […]

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