journey

The Top 5 Weight-loss Myths CRUSHED!

Don’t believe everything you read or see on the Internet, especially when it comes to weight-loss! Where do most of us go when we want to get the latest information on weight-loss? I bet you already answered that….. Yep…. THE INTERNET! It seems this is where most of us go when we want accurate information […]

Body Beast Progress!

I’m so excited to tell you all about my Body Beast progress! I must say, I am loving this program! The results I’m seeing are just astounding! I am currently in the “bulk” phase of the program which is the second phase of three phases. The first phase, the “build” phase, was for three weeks. […]

The little post from NOW and THEN

I was just sitting around going through some old photos. I am amazed at how far I have come on this journey. I am so thankful that I have lost all this weight. I feel fantastic and as though I can conquer anything. I don’t ever think I have felt this way in my entire […]

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